Welcome to my Counselling ∙ Psychotherapy ∙ Mindfulness website
At times in our lives we can all feel vulnerable particularly when we’re navigating experiences which are difficult or new to us.
As a therapist specialising in working with trauma, depression and anxiety disorders I seek to provide a warm and non-judgemental space in which to explore what is going on for you.
I believe that we all have what is needed inside us to find solutions to the problems we are struggling with. My approach is to help you restore your inner strength, resources and potential to achieve well-being and positive, lasting changes in life.
Psychotherapy services in Swiss Cottage NW6 and Online:
I specialise in working with a wide range of common mental health issues including anxiety, stress, trauma and PTSD. I work on short and long term basis. Find out more here.
Online Counselling & Psychotherapy
I deliver bespoke 6-week programmes designed to teach you skills to reduce stress, anxiety and depression symptoms. Find out more here.